Many women frown at the thought of aging, especially when it becomes obvious on their skin. With fine lines and wrinkles, you can become less confident and feel older by the day. To regain your confidence, you need to put your game face back on.
For skin aging, here are top three delaying tactics you can try:
Use natural skin care products.
Mushrooms, pomegranates and green tea taste great, most especially for the skin. An increasing number of companies are leveraging on using these natural goods as ingredients in skin care products. As Healthy Beauty Circle puts it, women should use simple, yet extraordinary natural products in protecting and maintaining their vibrant skin. You can use non-clogging products with natural ingredients, such as essential soy, to prevent skin pigmentation.
Sleep on your back.
Resting your face on the pillow in the same way every night may lead to sleep wrinkles, according to the American Academy of Dermatology. These sleep wrinkles or lines may eventually stay on the surface of your skin even if you are not in bed. Experts say that women who sleep on their sides are likely to see sleep lines on their chin and cheeks, while men notice these wrinkles in their forehead. So it is highly recommended to sleep on your back to avoid wrinkles.
Smile more often.
As experts say, you use less muscle power for smiling than you do for frowning. So by actively working facial muscles by smiling, you may reduce wrinkles, lines, and other indications of aging. As a matter of fact, there are personal trainers that teach active facial gymnastics to reduce the signs of aging. Through the activities, the trainer can teach you how to smile more through the use of different smiling exercises.
As water binds the elastic and collagen fibers of your skin, you can tone your facial skin by drinking a sufficient amount of water. As skin aging is an inevitable process, these delaying tactics can put the formation of wrinkles and sagging skin at bay. Keep in mind that a constant skin health regimen can also slow down the aging process.